weight loss?

I'm currently on a diet to lose the 20 pounds i gained while i was in the states.

Here's what i've been doing.
- no rice
- as much as posssible no carbos
- one light meal a day
- six o clock diet
- lot's of water.
- exercise (soon to come)

i wouldnt really know if it's working because i just started it a day or two ago. Temptation is everywhere and i am on the brink of giving up! (pathetic!) haha i guess i just love food too much. Hopefully my drive to lose 45 pounds (my goal) is strong enough to resist all temptations.